Hey, my fellow fitness enthusiasts! I'm Mrugaya. I wanted to take a quick moment and share my fitness journey with you all. Post-delivery my lifestyle was very sedentary, I started gaining a lot of weight which affected me physically and mentally as well. I was determined to make a change in my lifestyle and I started using Herbalife Nutrition, changed my lifestyle & successfully achieved a fat loss of 16 kgs spanning around 4 months in 2016. I have maintained that weight ever since! While doing the program, I realized that many people were also struggling to lead a fit and an active life and were facing hurdles in doing so, hence I decided to use my own weight loss journey's example and coach them for the same by specializing in striking a balance between healthy nutrition and moderate exercises.